Although widely touted as a healthy alternative to synthetic pharmaceuticals, herbal treatments must be used with caution and by someone who knows what they're doing. You want to be knowledgeable about what you put into (or on) your body before you ingest a dangerous amount of an herb you're not familiar with.

Many companies sell herbs off of the Internet and from a variety of websites without any verifiable way to back up and to prove their claims or even that you're receiving the kind of herb you're investing in. When you are in the market for herbs, you really want to only buy from a reputable company that delivers herbs you can trust.

Make sure you're working toward preventative health, and not simply treatments or cures for diseases or ailments you encounter from time to time. Herbal medicine works to its best level when you try to maintain a balance within your body, not when you seek out help solely to fix an immediate problem that you may be experiencing.

Whenever you invest in herbs for your health, you want to know what the plant does and how much you can safely consume of it. If you're on any other medications, you'll want to check with your physician first to determine if you'll have any unsafe interaction between the natural and synthetic medications.

Many herbal distributors will put directions for use on the packages, but some do not. Make sure you have valid information before you ingest or apply any herb without understanding its effects and dosage. You can usually find ample amounts of information about an herbs abilities online, so be sure you order the right herb for the right ailment.

Whenever you start taking an herb for the first time, you'll want to use precaution and start with smaller doses until you make sure you're not going to have an allergic reaction, just as you could any synthetic medication. Start with a test sample and then if all goes well, increase it to the recommended dose.

Some people hope to avoid going to a doctor and try to instead treat all of their ailments - from the insignificant illnesses to the serious, potentially life threatening illnesses and diseases - using only herbal remedies. It's always best to consult with your doctor before you begin using herbal treatments whether on their own or in conjunction with other medications he or she prescribes.

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Ex-Pharma Sales Reps Speaks Out - Pharma Not in Business of Health, Healing, Cures, Wellness.

Gwen Olsen spent fifteen years as a pharmaceutical sales rep working for such healthcare giants as Johnson & Johnson, Bristol-Myers Squibb, and Abbott Laboratories. She enjoyed a successful, fast-paced career until several conscious-altering experiences began awakening her to the dangers lurking in every American medicine cabinet. Her most poignant lessons, however, came as both victim and survivor of life-threatening adverse drug reactions. After leaving pharmaceutical sales in 2000, Gwen worked in the natural foods industry first as an Account Manager for Nature's Way, and then as a Regional Sales Manager for Gaia Herbs. She is currently a writer, speaker, and natural health consultant.

The United States health care system is killing Americans at an alarming rate, even though we spend over fifteen percent of the Gross National Product (GNP) on health care. According to the Journal of the American Medical ociation, our health care outcomes ranked only fifteenth among twenty-five industrialized nations worldwide. Adverse effects from prescription drugs have become the third-leading killer of Americans. Only heart disease and cancer claim more lives. We trust our doctors to inform us and our government to protect us from medical malfeasance that may put profits ahead of consumer health and safety. But the fine line walked by the FDA between the interests of the pharmaceutical manufacturers and the American public has continually been crossed. The result is the unleashing of an unprecedented number of lethal drugs on the U.S. market!

Gwen Olsen learned firsthand the danger that lurks in every American's medicine cabinet, working in the pharmaceutical industry. But her most poignant education would come as a victim and, ultimately, as a survivor.

Visit Gwen's Website at

http://www.gwenolsen.com/

Confessions of an Rx Drug Pusher
God's Call to Loving Arms

http://www.amazon.com/Confessions-Rx-Drug-Pusher-Loving/dp/0595357636

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2008 Gwen Olsen. All Rights Reserved.

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I was just diagnosed and afraid to take the drug they recommended due to it influencing dopamine levels and potential for hallucinations and severe obsessions with gambling, sex, overeating, and shopping. there are lawsuits against the company for these life wrecking side effects.

I have been sleep deprived nearly 25 years and on bipap/cpap for 15 with little abatement of the many health effects. I am finanlly starting to get some of the errors made in treating sleep apnea corrected but it will be in vain if I can't get the PLMD under control. I think they said I did it 175 times in less than 6 hours and weach time disrupts your sleep.

I have not been able to find much alternatively since my diagnosis three days ago. I was considering dopamine raising herbs..anything else? )it is sometimes treated similarly to restless leg syndrome although it is a different thing..involuntary and under sleep unlike restless leg which is when awake and asleep. Dopamine also is related to
Parkinson, another involuntary movement disorder. I am so scared of the medical drugs but also hanging on by a thread from severe sleep deprivation for so long.

drink 3 litres of water a day
take ginko biloba mornings when you wake and have a hot bath at night before bed
get other bits of your life sorted too (fear of movement?)

Even though it is not something that a lot of people like to talk about, we all have to deal with constipation on occasion. As a child I was told that I had a problem with this, but I never felt any sort of pain. When I would get sick, someone would always inevitably ask me when was the last time I used the bathroom. At that time in my life it was only once every two or three days, and they were always concerned that something was wrong with me. One particular babysitter was very concerned about my problem even though it wasn't bothering me. She often talked about natural cures for constipation to make things better for me.

My mother wasn't concerned because she had talked to my doctor about it and he wasn't concerned. As long as I was not in any sort of pain, or is not affecting my health, he saw nothing wrong with the frequency of my trips to the bathroom. He did however say that natural cures for constipation may help me become more regular as I got older. When you think of natural cures for constipation you may be thinking of some sort of medicine, but you should know that there are simpler ways to go about this.

Some of the best natural cures for constipation are things that you eat every day. In many cases, there are no medications needed. If you were to eat, for example, raisin bran on a daily basis, you will find that you are more regular thing you ever were before. Other natural cures for constipation might be eating prunes, though they are not very pleasant, or any other type of fruit that aids in digestion. You may also want to try cereals that are high in fiber each morning for breakfast.

For some people though, these natural cures for constipation don't work. When you are constipated, there is not enough liquid in your system. You may want to concentrate on drinking more water, and staying away from foods that are known to cause constipation. If you have a thing for cheese, you may want to cut back on how much you eat. If you find that you are still having problems, you may want to talk to your doctor about other natural cures for constipation that you have not considered yet. If these don't work, your doctor may have to give you a prescription or do some additional testing to find out what is going on with your body.

Your getting well depends upon your beginning to think - and act - in a Certain Way.
The way a person thinks about things is determined by what he believes about them. His thoughts are determined by his faith, and the results depend upon his making a personal application of his faith.
Wallace Wattles, who wrote The Science of Being Well, explains how one is able to call on his own inner resource to regain health. "Your getting well does not depend upon the adoption of some system, or the finding of some remedy; people with your identical ailments have been healed by all systems and all remedies. It does not depend upon climate; some people are well and others are sick in all climates. It does not depend upon avocation, unless in case of those who work under poisonous conditions; people are well in all trades and professions."
Faith, personally applied, cures. And no matter how great the faith or how persistent the thought, it will not cure without personal application. The Science of Being Well, then, includes the two fields of thought and action.
A person is a thinking center, capable of originating thought, and as he does not know everything, he makes mistakes and thinks error. Not knowing everything, he believes things to be true which are not true. A person holds in his thought the idea of diseased and abnormal functioning and conditions, and so perverts the action of the Principle of Health, causing diseased and abnormal functioning and conditions within his own body."
The power of our thoughts is so powerful that it is now being demonstrated by such researchers as Candace Pert, the author of the Molecules of Emotion, Laurence Magne, in Cancer Free For Life, which can be purchased on the website of the same name, and in general the field of Psycho-Neuro-Immunology (PNI) that our thoughts influence the molecular structure of our body. For instance, it is now a generally accepted fact that the onset of cancer in 80% of cases is preceded in the previous 3 years by a major trauma like a death of a spouse, a relocation, a divorce. As James Allen wrote, "As we think, so we become". I have created for your education a Home Study Course based on the profound insights offered by Wallace Wattles. The Course will reveal to you the 5 secrets to creating abundant health. Visit www.thescienceofbeingwell.biz today. It is my goal and my purpose to educate you to reclaim your health, using simple techniques that will keep you away from surgery, chemotherapy, and can ensure that you remain vibrantly healthy for the rest of your life.
You deserve to reclaim your health today. You owe it to yourself and your family. Visit www.thescienceofbeingwell.biz today to learn more.
It is your right to know the inner abilities you have that can help you to remain fit and healthy, thereby living the life of your dreams. Because once you conquer the basic principles of health as outlined on the Home Study Course, you will also know how to control your thoughts, and you will have learned how disease is created first in the mind.

Wouldn't it be wise to cure the cause of foreclosures? Jobs and health care for unemployed?

Addressing the job market, health care and and foreclosures will certainly not help the economy. At least not according to the arrogant and greedy republicans. The republicans believe that bailing out large irresponsible companies is the smart investment. In order to fix this crises we are going to need to take whatever is left of the federal reserve and invest it in car companies. This is the only major industry that we have not bailed out so far. While we are at it let's suck whatever is left out of the taxpayers and then bankrupt the country and then fly to somewhere nice and take advantage of spa services and other luxuries. It just seems logical doesn't it.

Anxiety attacks occur differently for each individual. Some people may experience an anxiety attack once in their lives, while other individuals experience anxiety attacks on an ongoing basis. When anxiety attacks are experienced on a recurring basis, they are often the result of anxiety disorders. An anxiety attack is not life-threatening and to date, no person has died from suffering an attack. They can, however, affect the normal functioning of a person's life and therefore need to be cured.

Anxiety cures are found in many different forms; one of the most popular forms of curing anxiety is through the use of natural herbs. Many individuals may fear that they suffer from anxiety attacks whereas the symptoms may be related to other health problems. For example, shortness of breath and palpitations may relate to heart problems. Consulting a health physician is important in properly diagnosing anxiety attacks and ruling out other possibilities.

Severe anxiety disorder can cause problems at work, home and in relationships. Many people do not know the cause of their anxiety and therefore consult a counselor to help them determine and recognize the reason for their anxiety attacks. Anxiety cures provided by a counselor involves recognition of the source of the anxiety and various techniques and methods to assist the client to move past and resolve the inner conflict that he or she may be experiencing.

Many counselors assist their clients with various forms of relaxation techniques and encourage their clients to partake in relaxing forms of exercise to reduce unnecessary tension and stress and thereby assisting with the recovery process. Other forms of anxiety cures include prescribed medication such as anti-anxiety drugs. These are usually only used as a last resort when other treatments or methods have been unsuccessful. A more common approach is to try herbal remedies first.

Valerian extract is a natural herb that is utilized to relieve anxiety and its related symptoms. This herb is beneficial in that it enables a person to feel calm and relaxed within a short period after having taken the medication. The advantage of using this herb is that it is not addictive, so even after having taken it for a long period, there are no harmful or unpleasant withdrawal effects.

Anxiety cures that are also proven to naturally relieve the symptoms of anxiety include Passion Flower and L-thianine. Both these forms of natural herbs are found to work as effectively as anti-anxiety drugs without the side-effects. Natural herbs used for anxiety cures relax the individual while still allowing for full concentration, and allow the individual to feel calmer in anxiety-provoking situations and prevent unnecessary stress-related symptoms caused by the anxiety disorder.

There is such a wide variety of natural anxiety cures that selecting the one that is best for you can be a confusing and time-consuming process. The best way to select a natural cure is to take note of the ingredients found in various natural supplements (for example; green tea) and base your selection on proven anti-anxiety ingredients, and the results you experience in using them.

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Natural Mental Health Cures

Orthomolecular Psychiatry is nutrition and natural substances used to help balance any chemical imbalances in the body and treat mental disorders, mental illness or psychiatric symptoms. This is a natural way to treat mental health problems like Depression, ADHD, Schizophrenia, Anxiety problems, etc.

By correcting the imbalance naturally, you eliminate psychiatric symptoms for good without the use of long term medications which only cover up problems such as antidepressants, antipsychotics, anti-anxiety medications, etc.

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As a man advances in age, the amount of DHT (dihydrotestosterone, a chemical product of the hormone testosterone) in his prostate gland is high even as the circulating testosterone level is lowered. This high level of prostate DHT causes enlargement of the prostate gland. Fortunately, there are now more than enough solution for this ailment in the market, and the patient could wisely choose which one is fitting for his particular case. Somehow, patients who are financially constrained often inject the factor of cost to the kinds of prostatitis cures he will choose for himself.

The examination and cure for prostatitis may be tedious, painful and even embarassingly invasive sometimes - the patient will just have to just bear it so his problem could be properly addressed. He should not keep anything from his examining doctor so that the diagnosis would be more intelligent and thorough. Prostatitis cures should leave nothing to chance; they should be direct and immediate.

Oftentimes, when the factor of cost enters the picture, it becomes an entirely new ballgame altogether. In countries where health insurances are comprehensive and inexpensive, cost are rarely a problem; but in countries when even insurance fees are difficult to afford, the cost of medication will play a major role in deciding the path to take in prostatitis cure. There are countries where the people are so poor they could not even bring their cases to the doctor for consultation because they could not afford consultation fees or they are afraid it would be a futile gesture because they would not be able to afford the medication that would be prescribed to them, anyway. In such a case, herbal medications and, sometimes, even unconventional alternative methods of treatment are resorted to. This is still okay. What is dangerous would be to resort to self-medication. It is always wise to consult a physician, and to read/research a lot for the best way to cure the ailment.

A patient relies on his physician for advice, and that is wise. But it would be even wiser for him to do some reading and researching of his own when addressing his particular case. Keeping in mind that what what may be good for Peter may be poison for John, and with due respect to his physician, he should keep an open mind to other alternatives to what he has already been told. Then if he is convinced that one option may be more preferable and effective, he may discuss the matter with his physician. It is expected that the doctor will try and persuade him to go the "tried and tested" route of prostatitis cures; when that happens and he is still not convinced that it is the right method for him, then it is time to switch physicians.

how the governments are allowing or the society is mum.

You're absolutely correct, alcohol is bad for health when in excess, and tobacco is good for noone. The cost for treating a disease or medical problem is astronomical compared to preventive strategies. The problem is that people want to smoke and drink in excess, which, by-the-way is fine, but the question becomes "who should pay for the consequences?". Unfortunately, everyone who has insurance pays in the form of high premiums.