July 3, 2009
Do Natural Yeast Infection Cures Really Work?
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Filmmaker Stephen Kroschel set out to find hard evidence of the effectiveness of the Gerson Therapy, a long-suppressed natural cancer treatment.
In the end he presents the testimony of patients, scientists, surgeons and nutritionists who testify to the effectiveness of the Gerson Therapy and shows the hard scientific evidence to back up their claims.
The question that remains is, "Why is this powerful curative therapy still suppressed, more than 75 years after it was clearly proven to cure degenerative disease?"
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This is a clip from "Dying to Have Known." For more info on the Gerson Therapy:
http://gerson.org/
Duration : 0:10:28
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http://dailyexpress.co.uk/posts/view/77986/Broccoli-gives-up-its-cancer-killing-secrets
I think that sometimes Dr.S are too one tracked minded for their own good/
Oh dear, another tabloid miracle cancer cure story.
These stories are written by journalists who, despite the title of 'science' or 'medical' correspondent, usually have no background in science or medicine.
They latch on to to studies and claim them as proof, often to the embarrassment of those who conducted a study which makes no claim to be 'proof'.
Note that in the article you link to, the person who carried out the research says ''“SFN may be an effective cancer preventive agent ''. That's MAY be. Yet the article claims it as proof.
The quote given at the end of the article from the doctor from Breakthrough is responsible and non-sensationalist.
And if broccoli prevented or cured breast cancer I'd still have two breasts; it's always been my favourite vegetable, next to cauliflower (another cruciferous vegetable). I was diagnosed with an aggressive breast cancer after a lifetime as a vegetarian and eight years as a vegan. I ate a diet high in veg and fruit, high in raw food. I never smoked, I exercised.
Things are just not as simple as these stories suggest. Nobody knows what causes breast cancer, no food has been proven to prevent, protect against, cause, treat, cure or affect the progress of breast or any other cancer.
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July 1, 2009
Five Natural Cures for Sleep Apnea
If you are experiencing shallow breathing or breathing pauses during sleep, you are suffering from sleep apnea. This is a sleep disorder that anyone suffering from it won't be aware about at first, since it only happens during sleep. Only a person's bed partner or sleeping partner can witness a person's sleep apnea episodes. Most people who suffer from sleep apnea will have daytime fatigue or sleepiness since there was no adequate rest during bedtime because of breathing pauses. Sleep apnea may also have certain significant effects on a sufferer's body. This is why this disturbance in sleep should be cured right away.
It is important for you to treat sleep apnea upon diagnosis. The goal in curing this sleep disorder is to restore regular breathing, and by doing this, you can reduce daytime sleepiness or fatigue or loud snoring during the night. The best thing about natural sleep apnea treatments is that they can also help reduce risks for other health problems such as heart disease, high blood pressure, stroke and diabetes.
You can cure mild sleep disorder by using the five natural cures for sleep apnea. But before enumerating these treatments, ask yourself first if you have a mild case of sleep apnea. Do you stop breathing for only a few seconds each time? Or do you have breathing pauses a few times at night?
Consult your doctor regarding the simplest cures you can do for sleep apnea. Your doctor or any sleep specialist may most likely recommend lifestyle changes or behavioral changes rather than surgery or other serious medical procedures.
The five natural treatments for sleep apnea that you can easily try right away are: to minimize alcohol intake, use of antihistamine and tranquilizers; to develop regular sleeping practices and habits; to gargle with salt water; to not smoke nor be exposed to irritants; and to try cutting down on foods that produce mucus.
Minimizing alcohol, antihistamine and tranquilizers will help you get a good night sleep. Alcohol as well as caffeine products like coffee will only keep you awake during bedtime. Avoid them as much as possible if you are hours within preparation of your sleep time. Developing regular sleeping habits will also aid you in having an undisturbed sleep. Follow a regular schedule. Go to sleep and wake up at the same time everyday, even during weekends. Avoid napping in the afternoon as this may keep you awake at night. Make sure that your scheduled sleep time will make you get enough sleep. Gargle with salt walter as this can help shrink your tonsils. The primary reason why people have sleep apnea is because of an obstruction in the airways. Shrinking your tonsils before bedtime can help you increase the passageway of air. Also avoid smoking and inhaling irritants such as dust and the pollution produced by smoke belchers. Reduce your food intake of mucus-producing foods for 2 weeks. Then start eating them again after some time and see if you notice a change. Also, eating a lot while you're close to bedtime may keep you from getting sleep. A light snack in the night however, can help you get a good sleep.
Related Articles:
Raj Kumar
http://www.articlesbase.com/sleep-articles/five-natural-cures-for-sleep-apnea-464634.html
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Dr. Bellonzi's website at
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Health Secrets, Genetics, Junk Food Death, Austin Wellness
Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
This video was produced by Psychetruth
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Duration : 0:9:40
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Copyright (c) 2008 Hope Pope
Here are top 10 reasons to use Raw Apple Cider Vinegar for your health. (However, don't use anything but "Raw apple cider vinegar. Braggs is a great brand.)
1. Energy. Take 1 tablespoon, 2 times a day in 8 ounces to 16 ounces of water. This is especially helpful if you have a baby or little children… and you need the energy to keep up with them.
2. Bug bites. To take away the itching and the bites quickly, dab the bites with straight ACV or mix it with half water, half vinegar.
3. Slows down bleeding during menstrual cycle. To lessen the bleeding each period, take 1 tablespoon apple cider vinegar in a glass of water… 2 times a day.
4. Cuts. Hippocrates used raw apple cider vinegar to treat cuts. It was helpful years ago and it is helpful now. It stops the bleeding rather quickly and heals cuts as well. Put a compress of straight ACV or mix it with half vinegar and half water. Does it sting? Yes, it typically does… just like any other treatment would. But it will only typically sting for a few seconds.
5. Shiny hair. Use apple cider vinegar after shampooing for a beautiful shine. Mix one half of a cup of ACV with one half of a cup of water… and then rinse the hair with this. Then rinse again to get it all out of the hair.
6. Fever. Put 1 cup of APPLE CIDER VINEGAR in the tub and soak in it for 10 to 20 minutes. If the fever is extra high, it is recommended to do this two times a day. This is the only thing that worked to bring my child's fever down… on more than a few occasions.
7. Cysts. Dab ACV on the cyst for a few minutes (if the cyst is really big, a longer time is suggested… such as 10 minutes). Putting ACV on a bandaid … and applying a bandaid on the cyst all night … is often helpful.
8. Earache. Using ACV in the ear has shown to help an earache. Make a mixture of ½ tsp ACV and ½ tsp distilled water… and put a few drops in the ear.
9. Toothache. Swish the Vinegar in the mouth… especially the area where it is affected. Keep it in the mouth as long as possible. ACV has a very strong smell … so some people might not be able to do this… but if it is possible, it can be very helpful.
10. It's cheap! It costs less than $6 (in most health stores) and it cures so many things.
Hope Pope
http://www.articlesbase.com/health-articles/top-10-reasons-to-use-apple-cider-vinegar-for-your-health-643666.html
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Copyright (c) 2008 Hope Pope
Here are top 10 reasons to use Raw Apple Cider Vinegar for your health. (However, don't use anything but "Raw apple cider vinegar. Braggs is a great brand.)
1. Energy. Take 1 tablespoon, 2 times a day in 8 ounces to 16 ounces of water. This is especially helpful if you have a baby or little children… and you need the energy to keep up with them.
2. Bug bites. To take away the itching and the bites quickly, dab the bites with straight ACV or mix it with half water, half vinegar.
3. Slows down bleeding during menstrual cycle. To lessen the bleeding each period, take 1 tablespoon apple cider vinegar in a glass of water… 2 times a day.
4. Cuts. Hippocrates used raw apple cider vinegar to treat cuts. It was helpful years ago and it is helpful now. It stops the bleeding rather quickly and heals cuts as well. Put a compress of straight ACV or mix it with half vinegar and half water. Does it sting? Yes, it typically does… just like any other treatment would. But it will only typically sting for a few seconds.
5. Shiny hair. Use apple cider vinegar after shampooing for a beautiful shine. Mix one half of a cup of ACV with one half of a cup of water… and then rinse the hair with this. Then rinse again to get it all out of the hair.
6. Fever. Put 1 cup of APPLE CIDER VINEGAR in the tub and soak in it for 10 to 20 minutes. If the fever is extra high, it is recommended to do this two times a day. This is the only thing that worked to bring my child's fever down… on more than a few occasions.
7. Cysts. Dab ACV on the cyst for a few minutes (if the cyst is really big, a longer time is suggested… such as 10 minutes). Putting ACV on a bandaid … and applying a bandaid on the cyst all night … is often helpful.
8. Earache. Using ACV in the ear has shown to help an earache. Make a mixture of ½ tsp ACV and ½ tsp distilled water… and put a few drops in the ear.
9. Toothache. Swish the Vinegar in the mouth… especially the area where it is affected. Keep it in the mouth as long as possible. ACV has a very strong smell … so some people might not be able to do this… but if it is possible, it can be very helpful.
10. It's cheap! It costs less than $6 (in most health stores) and it cures so many things.
Hope Pope
http://www.articlesbase.com/health-articles/top-10-reasons-to-use-apple-cider-vinegar-for-your-health-643666.html
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My doctor keeps prescribing antibiotic after antibiotic and somehow they don't work, plus they cannot be healthy to be on repeated doses like that,right?
A swab was done and it was bacterial, positive for strep, but three different antibiotics have failed to work.
Considering you have had repeated rounds of antibiotics you should begin taking a probiotic, the antibiotics have also killed off much of the good bacteria in your intestines. Probiotics will help re-establish that. Oil of oregano is a good natural antibiotic. Vitamin C is also good for building the immune system.Gargle with warm salt water or a mouthwash that contains tea tree oil. I would think that yeast would also be abundant at this point, Olive leaf would help with that. Stay away from sugar, caffeine, nicotine and alcohol while you are recovering from this. Undistilled apple cider vinegar and local honey (from within 10 miles of where you live) mixed in water and drank a couple times a day. Undistilled vinegar has natural probiotics and honey has antibiotic properties and helps boost immune system…local is also good for desensitizing to local pollens. Fresh fruits and veggies, stay away from highly processed foods, choose lean meats, stay away from fast food.You may want to consider a sinus rinse,(with water and sea salt, not table salt as it contains iodine and may be very irritatiing) many times what ever the invading bacteria is can reside in nasal passages also. Results may not be as immediate as with prescription drugs but once your body has strengthened itself (a couple of weeks) you should be able to knock this out. Keep taking the oil of oregano and oil leaf for at least 4 weeks to get rid of as much yeast overgrowth as possible.
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Anyone who has enjoyed a good massage can remember the peaceful, euphoric, even sensual feelings it aroused. Your body felt relaxed and refreshed. A sense of well-being and energy had been restored. However, the benefits of massage may last beyond the afterglow with a continuing positive effect on your health.
For instance, with the tight muscles that are experienced as a result of disease, injury, stress, and the like. There are massage techniques that are very effective in releasing knotted muscles, lowering toxins in the system and improving circulation. When the tightness has been caused by stress, a good massage can be especially beneficial in restoring feelings of well-being and health.
There are many factors - physical and emotional; internal and external - which cause stress. How you perceive and react to these factors can affect the impact they have on your body.
Massage helps you to deal with the effects of these different factors and helps to prepare you and, in particular, your body, to cope with the stressors which you experience as stress and tension.
When preparing for massage, mood is important. Create a soft, ambient mood with dimmed lighting and maybe soothing music and perhaps some pleasing scents. These help to deal with the external stressors that impinge on you by creating a comfortable relaxation zone.
The therapist will then work on your body, paying special attention to relieving tension in the back and neck muscles, which are often tightened when you are under stress.
The improved physical feelings naturally lead to an elevated mood and a chance to unwind and forget about stressful events. This helps to deal with the emotional elements that contribute to stress.
Circulation is improved when the therapist attends to those areas which trap fluids. Increasing the flow leads to better fluid distribution and aids the elimination of toxins that can build up, as well as encouraging the inflow of fresh nutrients. This also assists in the repair of muscle and other tissue damage and enhances the overall feeling of well-being.
Additionally, digestion can also be improved. As both stress and poor circulation inhibit good digestion, massage relief facilitates a much better response in stomach and intestinal areas.
One of the more obvious benefits is improved athletic ability and motion. Those who participate in sports massage will often see this but it can also be found with other techniques. The tightening of muscles can interfere with free movement and the action of limbs. Once the tight muscles have been relaxed and the joints become more limber, the stiffness will dissolve. The result is greater freedom of movement.
Proper massage techniques may also be used as part of an overall treatment plan to deal with particular diseases and injuries. For instance, those with arthritis; patients who've recently had surgery,and many others, will frequently find that their condition improves more rapidly if their physical treatment includes massage therapy.
However, when used as an aid in medical treatment, massage needs to be used with care as there are some conditions, such as an undiscovered broken bone, which may be aggravated by the massage therapy. Also there are some external conditions, including lesions and inflammation, which need to be dealt with before massage methods can be used.
However, it is not difficult to find wide-ranging benefits of massage. Those professionals who work on bodies have long known of the healing power of touch and many manipulative techniques have been developed that lead toward optimum health. Though miracle cures are often exaggerated, there is ample evidence to justify claims that massage can be of real benefit.
Kevin Sinclair
http://www.articlesbase.com/non-fiction-articles/health-wellbeing-and-massage-126910.html
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